Weigh In record (no journal entry) for 20 August 2022
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48.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 38.90g | Prot: 42.93g | Carbs: 112.68g.
Lunch: 마요네즈, 교촌 닭가슴살 소시지 카레, 뒷다리살, 오이 (껍질 포함), 당근, 상추. Dinner: 바나나, 상하목장 유기농 우유 (200ml), 딸기, 상추, 부추무침, 비빔국수. Snacks/Other: 웰치스 젤리. more...
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Losing 1.4 kg a Week
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jini222_'s Weight History
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