Weigh In record (no journal entry) for 20 August 2022
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70.8 kg
Lost so far: 15.3 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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2116 kcal
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Fat: 96.40g | Prot: 51.07g | Carbs: 182.99g.
Lunch: Macaroni Cheese, Chicken Thigh Meat and Skin (Battered, Fried, Cooked), Benugo Smoked Salmon & Cream Cheese Bagel. Dinner: Waitrose Essential Double Cream, White Table Wine, Tesco Mature Parmesan, Shallots, Tesco Olive Oil, Lurpack Slightly Salted Butter, Oyster Mushroom, Tesco Chestnut Mushrooms, Tesco Linguine. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Coco Di Mama Salted Caramel Brownie. more...
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1895 kcal
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Exercise:
Swimming (moderate) - 10 minutes, Swimming (slow) - 10 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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WhatKatieDid's Weight History
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