Weigh In record (no journal entry) for 15 August 2022
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42.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.37g | Prot: 17.78g | Carbs: 65.08g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir, Domatesler, Unabella Tam Buğday Unlu Bazlama. Lunch: noodle, Ev Yapımı Yoğurt, Fırında Sebze, Domates Sosu. Snacks/Other: Mürdüm Eriği, Kahve Dünyası Chocolate Spoon, Armut, Nimet Çörekotlu Yaprak Galeta. more...
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1798 kcal
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Exercise:
Standing - 2 hours, Cardio - 5 minutes, yurume - 55 minutes, Studying - 8 hours, Vacuuming - 30 minutes, Sleeping - 8 hours, Reading - 4 hours and 30 minutes. more...
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Gaining 4.4 kg a Week
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reirecoveringg's Weight History
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