Weigh In record (no journal entry) for 20 August 2022
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63.1 kg
Lost so far: 11.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 69.01g | Prot: 63.45g | Carbs: 205.19g.
Breakfast: DIA Pan de Molde Integral, La Vieja Fábrica Mermelada de Frambuesas Diet, DIA Bebida de Soja Light, Dolce Gusto Cafe Lungo. Lunch: Huevo, DIA Queso para Untar Light, DIA Pechuga de Pavo Braseada, Crepe, Heinz Salsa César, DIA Berberechos al Natural, Lechuga. Dinner: Puré de Papa, Huevo, Aceite de Oliva, Champiñones, Zanahoria, Pimientos Verdes, Cebollas. Snacks/Other: Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Semidesnatada, Uva, Principe Galleta Chocolate, Dolce Gusto Cafe Lungo, DIA Bebida de Soja Light, Dia DIA TEMPTATION Helado de Sorbete de Frutas y Verduras BIO. more...
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Losing 0.7 kg a Week
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mariapazpag's Weight History
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