Weigh In record (no journal entry) for 20 August 2022
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82 kg
Lost so far: 20.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 15.88g | Prot: 35.55g | Carbs: 65.49g.
Breakfast: Kaffee, Edeka Bio Frische Vollmilch 3,8% Fett, REWE High Protein Pudding Schoko . Lunch: Eat Happy Sommerrolle Lachs Avocado . more...
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Losing 2.1 kg a Week
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timmy170719's Weight History
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