Cornelia Annett's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
112.7 kg Lost so far: 8.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
2272 kcal Fat: 101.96g | Prot: 92.64g | Carbs: 117.05g.   Lunch: Ei, Harzer Harzer Käse, Roggen Knäckebrot, Müsli. Dinner: Jean Luc Baguette Brötchen , Golssener Frühlingskartoffelsalat mit Essig & Öl, Olivenöl, Gut & Günstig Speise Quark 40%, Bratwurst, Kleinemas Mini Cabanossi (30g), Metzger Schweinekamm. Snacks/Other: Obstler, Krombacher Radler (Flasche). more...
Losing 1.8 kg a Week

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Comments 
Guter Start ins Wochenende 😊👋 
20 Aug 22 by member: Jule Go !

     
 

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Cornelia Annett's Weight History


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