Weigh In record (no journal entry) for 15 August 2022
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71 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 57.70g | Prot: 46.34g | Carbs: 185.73g.
Dinner: Tonadita Manteca, Paladini Salchichas de Viena, Punta del Agua Queso Cremoso Argentino, Arroz Blanco Cocido, Zapallo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Ser Budin, Huevo Revuelto, Dia Chipa, Omnilife Thermogen Tea Limon, Manzana Verde. more...
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2038 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 23 hours and 20 minutes. more...
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steady weight
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Mairasstu's Weight History
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