Weigh In record (no journal entry) for 19 August 2022
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53.7 kg
Lost so far: 22 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 76.78g | Prot: 121.38g | Carbs: 83.98g.
Breakfast: Queijo Coalho, Vale do Sol Pão Integral com Linhaça e Aveia, Ovo. Dinner: Batatas Fritas, Panco Pão de Hamburguer, Seara Gourmet Hamburgueria Tradicional. Snacks/Other: Tirolez Queijo Emental, Filé de Frango Grelhado, Vale do Sol Pão Integral com Linhaça e Aveia. more...
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Gaining 0.4 kg a Week
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thaissacordeiro's Weight History
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