Weigh In record (no journal entry) for 10 July 2022
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 84.68g | Prot: 28.41g | Carbs: 101.81g.
Breakfast: Ovo Mexido, União Açucar Cristal, Café com Açúcar, Manteiga (com Sal), Nutrella Pão Integral 7 Grãos, Banana Nanica. Snacks/Other: Coop Pão de Queijo, Matte Leão Chá . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlacmedeiros's Weight History
|