Weigh In record (no journal entry) for 10 July 2022
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 84.68g | Prot: 28.41g | Carbs: 101.81g.
Breakfast: Ovo Mexido, União Açucar Cristal, Café com Açúcar, Manteiga (com Sal), Nutrella Pão Integral 7 Grãos, Banana Nanica. Snacks/Other: Coop Pão de Queijo, Matte Leão Chá . more...
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karlacmedeiros's Weight History
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