karlacmedeiros's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
66.6 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
224 kcal Fat: 10.86g | Prot: 9.20g | Carbs: 23.86g.   Breakfast: Nestlé Nesfit Delice Cacau & Avelã, Omelete ou Ovos Mexidos com Queijo, Café, Canela, Banana Nanica. more...
Losing 0.1 kg a Week

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karlacmedeiros's Weight History


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