Weigh In record (no journal entry) for 19 August 2022
|
54.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 14.47g | Prot: 14.50g | Carbs: 72.75g.
Breakfast: Варенье, Печенье к Чаю, Konti Bonjour. Lunch: Хлеб, Суп Куриный с Картофелем, Суп Куриный с Вермишелью. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|