Weigh In record (no journal entry) for 19 August 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 51.62g | Prot: 68.93g | Carbs: 153.96g.
Breakfast: Danone Activia Probiyotik Shot Ahududu, Polonez Fit Yaşam Hindi Füme Eti, Domatesler, Siyah Zeytin, Sütaş Süzme Peynir, Karışık Tahıllı Ekmek. Lunch: Vanilyalı Dondurma. Dinner: Kırmızı Domates, Polonez Fit Yaşam Hindi Füme Eti, Sütaş Süzme Peynir, Kepekli Ekmek. Snacks/Other: Starbucks Caffè Misto (Grande), Bal, İncir. more...
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Losing 3.5 kg a Week
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sally.s..'s Weight History
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