Weigh In record (no journal entry) for 19 August 2022
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81.3 kg
Lost so far: 14.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 10.45g | Prot: 4.76g | Carbs: 47.67g.
Breakfast: Banana, La Serenísima Leche de Almendras, Ciruela Pasa, Nuez. more...
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Losing 0.1 kg a Week
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