Annieherself's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
82.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
2052 kcal Fat: 73.70g | Prot: 56.49g | Carbs: 305.12g.   Breakfast: Meggle Joghurtbutter, Milchbrötchen, Ja! Walnusskerne, Mangold, Banane, Äpfel. Lunch: Kuchenteig. Dinner: Wassermelone, Ja! Mozzarella, Thermomix Risotto. Snacks/Other: Kaufland Milchbrötchen, Butter. more...
2636 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Annieherself's Weight History


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