Weigh In record (no journal entry) for 19 August 2022
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73.7 kg
Lost so far: 21.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 51.63g | Prot: 118.23g | Carbs: 52.62g.
Breakfast: Haşlanmış Yumurta. Lunch: Keşkek, Soğanlar, Domatesler, Kabak, Dana Eti. more...
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Losing 2.1 kg a Week
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j.ai faim's Weight History
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