Weigh In record (no journal entry) for 19 August 2022
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82 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 2.61g | Prot: 1.01g | Carbs: 16.08g.
Breakfast: Овсяное Печенье, Кофе с Молоком и Сахаром. more...
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Losing 1.8 kg a Week
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rodnirodger's Weight History
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