jini222_'s Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
49 kg Lost so far: 4.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
901 kcal Fat: 30.10g | Prot: 35.15g | Carbs: 125.18g.   Lunch: 삶은 계란흰자, 오이 (껍질 포함), 당근, 밥, 동원 유부초밥. Dinner: 치킨 너겟, 보쌈, 김치찜, 배추김치, 메추리알, 당근, 밥. more...
1137 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jini222_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.