Weigh In record (no journal entry) for 19 August 2022
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78.5 kg
Lost so far: 5.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 42.26g | Prot: 140.64g | Carbs: 1.36g.
Breakfast: Sadia Mussarela. Lunch: Carne do Peito de Frango (Frito, Cozido). Dinner: Coxa de Frango. more...
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Losing 0.7 kg a Week
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CerveraTalita's Weight History
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