Weigh In record (no journal entry) for 19 August 2022
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48.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 33.42g | Prot: 31.40g | Carbs: 140.59g.
Lunch: 샹달프 무화과잼, 식빵, 수박, 복숭아, 오이 (껍질 포함), 당근. Dinner: 당근, 바나나, 딸기, 서울우유 서울우유, 삶은 계란, 보쌈, 찰밥. Snacks/Other: 웰치스 젤리. more...
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Losing 4.2 kg a Week
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jini222_'s Weight History
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