Weigh In record (no journal entry) for 19 August 2022
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 25.66g | Prot: 43.08g | Carbs: 44.74g.
Breakfast: 瑞穗 全脂鮮乳 (230毫升), 卜蜂 去骨雞腿肉, 原味法國多士, 紅心芭樂, 生菜. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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