Anutka+'s Journal, 18 Aug 22

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Weigh In record (no journal entry) for 18 August 2022

62.9 kg Lost so far: 5.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

1212 kcal

Fat: 33.53g | Prot: 81.66g | Carbs: 146.08g. Breakfast: Зеленый Чай, Fito Forma Каша из Овсяных Отрубей. Lunch: Песочное Печенье, Хлеб Зерновой, Овощное Рагу с Курицей. Dinner: Щи с Курицей. Snacks/Other: Песочное Печенье, Творог (с Обезжиренным 2% Молоком). more...

1929 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Anutka+'s Journal, 18 Aug 22

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Anutka+'s Weight History