Weigh In record (no journal entry) for 18 August 2022
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64 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 52.23g | Prot: 83.02g | Carbs: 193.31g.
Breakfast: Melitta Café sem Açúcar , Yakult Yakult, Seara Peito de Peru, Tirol Requeijao Light, Goma de Tapioca. Lunch: Tomates, Seara Moela, Arroz Branco (Cozido). Dinner: Abacate, Nestlé Nesfit Morango e Cereais, Carne Moída Refogada, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Nestlé Nesfit Delice Cacau & Avelã, Banana Prata. more...
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Losing 1.8 kg a Week
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AnaHMendonça's Weight History
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