Weigh In record (no journal entry) for 18 August 2022
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84.4 kg
Lost so far: 4.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 47.22g | Prot: 91.33g | Carbs: 148.87g.
Breakfast: Jamón de Pavo, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Papa (Cuerpo y Cáscara), Carne Mechada, Sopa de Pollo con Fideos. Dinner: Dole Apio Medialuna, Pepino, Zanahorias Pequeñas, Lider Choclo en Granos, Lechuga, Croquetas de Atún, Ultimate Nutrition Iso Cool. Snacks/Other: Jugo de Naranja Recién Exprimido, Castaño Sandwich Miga Ave Palta, Castaño Mini Cocadas. more...
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Losing 28.7 kg a Week
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rocioverac's Weight History
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