Weigh In record (no journal entry) for 28 October 2021
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1450 kcal
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Fat: 51.79g | Prot: 66.27g | Carbs: 187.35g.
Breakfast: Margarina (sin Grasa, Tina), Bagley Galletitas de Agua, Arlistán Cappuccino. Lunch: Jugo de Zanahoria, Zumo de Limón, Naranjas, Agua de Limón, Milanesa de Pollo al Horno, Tomates, Pepino (con Cáscara). Dinner: Cebollas, Tomates, Pepino, Gaseosa de Naranja, Arroz Blanco (de Grano Largo, Cocido), Chancho, Super Pancho. more...
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1682 kcal
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Exercise:
EJERCICIO - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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camuyflor42's Weight History
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