Weigh In record (no journal entry) for 17 September 2018
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2028 kcal
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Fat: 68.06g | Prot: 71.63g | Carbs: 288.16g.
Breakfast: Peras. Lunch: Frijoles Cocidos, Knorr Arroz con Tomate, Tortilla, Pechuga de Pollo, Mole. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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2938 kcal
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Exercise:
Dance (fast step, aerobic) - 50 minutes, Stretching (yoga) - 13 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Itzel_LR's Weight History
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