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bb setelah lahiran anak ke 2.. yok bisa yok pelan2 diturunin..
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85 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 21.47g | Prot: 58.48g | Carbs: 33.45g.
Breakfast: Nescafe Classic, Telur Rebus, Putih Telur Matang. Lunch: Shirataki Tsubu Konnyaku, Sambal Goreng, Sayur Campuran, Dada Ayam. Dinner: Putih Telur, Telur Rebus. Snacks/Other: Melon, Melon. more...
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Gaining 0.1 kg a Week
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