Weigh In record (no journal entry) for 31 May 2011
|
83.9 kg
Lost so far: 20.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 17.12g | Prot: 55.47g | Carbs: 222.76g.
Breakfast: milk, great value corn flakes. Lunch: hawaiian punch, baked potato, Brocolli, baked chicken. Dinner: 2% milk great value, Corn Flakes. Snacks/Other: apple. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itzybitby1960's Weight History
|