Weigh In record (no journal entry) for 18 August 2022
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 69.06g | Prot: 51.66g | Carbs: 150.20g.
Lunch: Butter , English Muffin, Simple Truth Hash Brown Potatoes Shredded, Bacon, Scrambled Egg (Whole, Cooked) . Dinner: Macaroni or Noodles with Cheese, Butter , Green String Beans, Bananas . Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Swiss Cheese , Green Giant Whole Kernel Sweet Corn, Peach. more...
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Losing 0.1 kg a Week
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Weezie57's Weight History
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