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hobi-lofi
Journal
18 Aug 22
hobi-lofi's Journal, 18 Aug 22
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Weigh In record (no journal entry) for 18 August 2022
53.2 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2022:
849 kcal
Fat: 23.22g | Prot: 34.15g | Carbs: 129.16g.
Lunch:
Нектарины, Овсянный кекс🥧, Coffee🥛☕.
Dinner:
Славянка Лёвушка, Coffee🥛☕, Паста с грибами 🥡.
Snacks/Other:
Арбуз, Арбуз, Славянка Лёвушка.
more...
1291 kcal
Exercise:
Cooking - 10 minutes, Showering - 15 minutes, Resting - 10 hours and 35 minutes, Sleeping - 13 hours.
more...
Gaining 1.6 kg a Week
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hobi-lofi's Weight History
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