Weigh In record (no journal entry) for 18 August 2022
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 66.05g | Prot: 102.04g | Carbs: 175.18g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Venison/Deer Steak, Plain or Buttermilk Biscuits , Del Monte Whole Green Beans (Canned), Jennie-O Turkey Burger Patties. Snacks/Other: Kraft Cool Whip Lite, International Delight French Vanilla Coffee Creamer. more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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