Weigh In record (no journal entry) for 18 August 2022
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 25.31g | Prot: 20.28g | Carbs: 84.17g.
Breakfast: Gurke (mit Schale), Tomaten, Räucherlachs, Grafschafter Balance Brot , Kaffee. Lunch: Steinhauer Eingelegte Tomaten , Bratkartoffeln. more...
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Losing 1.4 kg a Week
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angela.z1993's Weight History
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