Annieherself's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
82.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
2000 kcal Fat: 102.84g | Prot: 77.45g | Carbs: 197.41g.   Breakfast: Erdbeeren, Seeberger Sonnenblumenkerne, Schwarzwaldmilch Protein Milch , DM Bio Quinoa Gepufft, Banane, Edeka Bio Hafer Flocken Vollkorn, Pfirsiche. Lunch: Nudeln (Gekocht), Wassermelone. Dinner: Tomaten, Ja! Schmand, Gekochtes Ei, Gurke (mit Schale), Entremont Comté, Emmentaler, Rapsöl, Möhren, Kopfsalat, Thermomix Risotto. Snacks/Other: Landliebe Milch 3,8%, Ben & Jerry's Chip Happens, Entremont Comté, Emmentaler, Lorenz Nic Nac's. more...
2639 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Annieherself's Weight History


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