Weigh In record (no journal entry) for 18 August 2022
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 73.09g | Prot: 77.41g | Carbs: 179.44g.
Breakfast: Café, Grany Barre 5 Céréales et Morceaux de Chocolat, Café, Grany Barre 5 Céréales et Morceaux de Chocolat. Lunch: Valblanc Fromage Blanc Saveur Vanille , Vinaigrette, Chou Vert, Intermarché Salade de Riz Niçois, Bonduelle Taboulet, Petitgas Mini Rillons, Jambon. Dinner: Ketchup, Mayonnaise, Yoplait Nature Sucré, Leffe Ruby, Hamburger Large, Pom'lisse Potatoes. Snacks/Other: Café, Harry's Doowap, Danone Yaourt Nature. more...
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Losing 2.8 kg a Week
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Nolwen.A's Weight History
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