Weigh In record (no journal entry) for 18 August 2022
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61.2 kg
Lost so far: 17.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 9.40g | Prot: 25.30g | Carbs: 14.73g.
Lunch: Costco 無骨雞腿排, 地瓜葉, 長豆. more...
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Losing 2.8 kg a Week
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evan0527's Weight History
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