Weigh In record (no journal entry) for 17 August 2022
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 47.14g | Prot: 55.76g | Carbs: 163.16g.
Breakfast: Café, Cappuccino, Ovo Mexido, Seven Boys Pão de Forma (50g). Lunch: Café, Pepino (com Casca), Repolho, Cenouras, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Swift Bolinha de Queijo, Frimesa Nata, Italianinho Pão Francês, Café. Snacks/Other: Goiaba Vermelha. more...
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Gaining 0.1 kg a Week
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Andrea Fagundes's Weight History
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