Weigh In record (no journal entry) for 18 August 2022
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 27.82g | Prot: 22.02g | Carbs: 80.76g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 鳳梨, 蛋花湯, 全家 台式麻醬涼麵. more...
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Gaining 0.2 kg a Week
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^^Judy^^'s Weight History
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