kim_bonnie's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
59.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1986 kcal Fat: 54.24g | Prot: 104.39g | Carbs: 144.62g.   Breakfast: 자두, 수박. Lunch: 새송이버섯, Huy Fong Foods 스리라차 소스, 소금, 후추, 맘스터치 후라이드 치킨, 찐단호박, 페스토 소스, 양배추, 브로콜리, 연어스테이크. Dinner: 맘스터치 양념치킨싸이버거, 맘스터치 감자튀김, 칠성 사이다 (200ml). more...
197 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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kim_bonnie's Weight History


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