Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Isi,,
Journal
17 Aug 22
Isi,,'s Journal, 17 Aug 22
Isi,,'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2022
48.2 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2022:
432 kcal
Fat: 8.77g | Prot: 22.48g | Carbs: 65.85g.
Breakfast:
Colun Leche Semi Descremada, Lipton Yellow Label Tea, Lider Galletas de Arroz.
Lunch:
Robinson Crusoe Atún Lomitos en Agua, Lechuga, Genial Pollo Arvejado con Arroz.
Dinner:
Huevo Cocido, Lipton Yellow Label Tea, Marraqueta sin Miga.
Snacks/Other:
Manzana Verde.
more...
391 kcal
Exercise:
adelgazar piernas - 9 minutes, kk - 42 minutes, Samsung Health - 23 hours and 9 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Isi,,'s Weight History
View Complete History