Weigh In record (no journal entry) for 16 August 2022
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 65.84g | Prot: 91.85g | Carbs: 232.96g.
Breakfast: Nescafé Tradición, Plátano, Nescafé Tradición, Unimarc Media Palta, Lider Tomate, Super Pollo Filetitos de Pollo, Maracuyá, Tia Rosa Burrera Tamaño Grande. Lunch: Coliflor Cocido (Fresco), Chuleta o Lomo de Cerdo, Miraflores Arroz Blanco. Dinner: Repollo, Lentejas con Arroz. Snacks/Other: Nescafé Tradición, Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
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Losing 0.7 kg a Week
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