Weigh In record (no journal entry) for 17 August 2022
|
76.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 24.50g | Prot: 14.30g | Carbs: 26.96g.
Breakfast: Nestlé Creme de Leite, Café Expresso. Lunch: Frimesa Toucinho em Cubo. Dinner: Frimesa Toucinho em Cubo, Tomates Vermelhos. Snacks/Other: Panco Sequilhos, Nestlé Creme de Leite, Café Expresso, Nestlé Creme de Leite. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Lopes Caruso's Weight History
|