Weigh In record (no journal entry) for 17 August 2022
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 59.75g | Prot: 44.52g | Carbs: 221.63g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Santitas White Corn Tortilla Chips. Dinner: Butter, Sweet and Sour Chicken or Turkey, Minute Instant White Rice. Snacks/Other: Peanut Butter Cookies (From Recipe) . more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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