Weigh In record (no journal entry) for 16 August 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 18.34g | Prot: 28.45g | Carbs: 111.32g.
Breakfast: 禎祥 小籠湯包. Lunch: 便當. Dinner: 源士林 皮蛋瘦肉粥. Snacks/Other: 黑丸 嫩仙草. more...
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Losing 0.1 kg a Week
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cindy336's Weight History
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