Weigh In record (no journal entry) for 17 August 2022
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.55g | Prot: 68.46g | Carbs: 104.42g.
Breakfast: Pâturages Lait Écrémé, Nature + Graines de Chia. Lunch: Bouton d'Or Mayonnaise Allégée, Tomates Rouges (en Conserve), Petit Navire Thon Vapeur, Courgette, Pain Blanc Grillé. Dinner: Elle & Vire Beurre Tendre, Melons d'Eaux, Bouton d'Or Mayonnaise Allégée, Monique Ranou Jambon , Pain Blanc Grillé, Bridelight Camembert 5%, Tomates. Snacks/Other: Carrefour Meringues Fantaisie. more...
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Gaining 0.4 kg a Week
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kejemadi's Weight History
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