Weigh In record (no journal entry) for 17 August 2022
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42.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 27.10g | Prot: 10.26g | Carbs: 89.74g.
Breakfast: Яшкино Хрустящие Вафли Сливочные, Помидоры Черри. Dinner: Доширак Доширак Говяжий. more...
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Losing 2.1 kg a Week
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