Weigh In record (no journal entry) for 17 August 2022
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57.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 53.25g | Prot: 78.66g | Carbs: 175.60g.
Breakfast: Crostata alla Marmellata, Uva Bianca, Coop Fichi Freschi. Lunch: Nuii Gelato Caramello Salato e Noci di Macadamia, Conad Bocconcini di Pollo Arrosto. Dinner: Latte Maremma Latte Fresco Intero, Galbusera Magretti con Gocce di Cioccolato, Mulino Bianco Cecille, Carote, Conad Bocconcini di Pollo Arrosto. Snacks/Other: Algida Liuk, Carote. more...
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Gaining 0.1 kg a Week
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Mona1879's Weight History
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