Weigh In record (no journal entry) for 17 August 2022
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116.2 kg
Lost so far: 8.4 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 61.00g | Prot: 54.28g | Carbs: 41.45g.
Breakfast: Помидоры, Патиссон, Мое Молоко 2,5%, Жареное Яйцо без Жира. Lunch: Свинина Отварная, Котлета Домашняя, Шин-Лайн Мороженое Белочка. Snacks/Other: Белое Мясо Индейки (Запеченное, Нарезанное), Сыр Адыгейский. more...
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Losing 2.8 kg a Week
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shanty7218's Weight History
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