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G.Oleka
Journal
17 Aug 22
G.Oleka's Journal, 17 Aug 22
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Weigh In record (no journal entry) for 17 August 2022
56.6 kg
Lost so far:
3.5 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2022:
86 kcal
Fat: 2.72g | Prot: 8.83g | Carbs: 6.39g.
Breakfast:
Рыбный Суп.
more...
1246 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.9 kg a Week
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G.Oleka's Weight History
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