keith6472's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022

62.4 kg Lost so far: 19.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

213 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week

keith6472's Weight History