Weigh In record (no journal entry) for 16 August 2022
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92.7 kg
Lost so far: 14.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 19.40g | Prot: 50.63g | Carbs: 62.85g.
Breakfast: Panco Bisnaguinha. Lunch: Brócolis Cozido, Purê de Mandioquinha, Swift Sobrecoxa sem Pele, Salada Crua. Dinner: Carne de Porco do Lombo (Filé), Carioca Feijão Cozido. Snacks/Other: Naturale Maçã Fuji. more...
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Losing 0.3 kg a Week
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IvoneteGiacomo's Weight History
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