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viktooooooooooriiiya
Journal
16 Aug 22
viktooooooooooriiiya's Journal, 16 Aug 22
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Weigh In record (no journal entry) for 16 August 2022
53 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2022:
757 kcal
Fat: 29.31g | Prot: 48.74g | Carbs: 69.58g.
Breakfast:
Плов со Свининой.
more...
1324 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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viktooooooooooriiiya's Weight History
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